Embracing Times of Uncertainty
Embracing Times of Uncertainty
What you’ll learn
Skills you’ll gain
When you’re facing uncertain times, it’s natural to reach for what you think will help: security, a reflexive confidence, absolute truths, and outcomes you hope become certain. But this approach will only leave you more frustrated and nervous than before. The real goal is to learn to live with uncertainty, to find ways to thrive in its midst. In this course, you’ll learn how with your instructor, Sam Bennett. Sam is a bestselling author and a successful entrepreneur who has navigated career uncertainty and life shifts, and coaches others to do the same. She’ll explain exactly why times of uncertainty have such an effect on us, and then give you concrete strategies and tools to begin shifting your fear and discouragement into well-founded confidence and optimism. By the end of this course, you’ll be prepared to let go and find opportunities to thrive, even during the unexpected and uncertain times ahead.
Syllabus
Download syllabus-
1
Demystifying uncertainty You can probably pinpoint the feeling, but what does uncertainty actually mean? 2m
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2
Why you feel uncertain There are specific reasons why uncertainty can make you experience other negative emotions. 2m
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3
Overcoming uncertainty There are several methods you can use to regulate your emotions and overcome feelings of uncertainty, even when things themselves remain uncertain. 2m
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4
Uncertain to optimistic You have the ability to turn uncertainty on its head and use uncertain times as a source to create opportunity and flourish. 2m
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5
Letting go of control One of the biggest obstacles to feeling comfortable in times of flux is the feeling that you're not in control. 1m
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Conclusion Thanks for watching this course! 1m
Certificate
Certificate of Completion
Awarded upon successful completion of the course.
Instructor
Sam Bennett
Sam is a keynote speaker, a specialist in creativity and productivity, and the author of the bestselling book Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day, which Seth Godin called “an instant classic, essential reading.”
Sam is also the author of Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists. Her latest book is The 15-Minute Method: The Surprisingly Simple Art of Getting It Done.
Sam Bennett
Author & Keynote Speaker
Accreditations
Link to awards
How GoSkills helped Chris
I got the promotion largely because of the skills I could develop, thanks to the GoSkills courses I took. I set aside at least 30 minutes daily to invest in myself and my professional growth. Seeing how much this has helped me become a more efficient employee is a big motivation.
