Use Neuroscience To Make Better Decisions

Use Neuroscience To Make Better Decisions

Total video time: 30m
Expert instructor: Eugene Choi
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Beginner No prior experience needed
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What you’ll learn

Identify how the brain processes decisions to utilize neuroscience-backed strategies effectively.
Balance speed and accuracy in your decision-making process.
Develop skills to quickly recognize and counteract common cognitive biases.
Evaluate the role of intuition and adjust confidence levels to avoid decision-making pitfalls.
Implement quick reflective practices to learn from past decisions and improve future outcomes.
Apply step-by-step decision-making methods to complex scenarios to minimize errors.
Identify signs of decision fatigue and learn effective strategies to combat its effects.

Skills you’ll gain

Decision making Wellness

Decision-making is crucial for success in both professional and personal arenas. Dr. Eugene Choi, a neuroscience expert, guides you through the science behind making choices. In this course, Dr. Choi shares how brain processes affect decision-making and teaches practical strategies to improve your decision-making quality and accuracy. After this course, you'll be able to overcome cognitive biases, evaluate decision fatigue, and refine your intuition to make smarter, more effective decisions.

Syllabus

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  • 1
    Make quality decisions with neuroscience Decision making is one of the most important tools for reaching success at work and in everyday life, and understanding the neuroscience behind decisions can boost both the quality and the effectiveness of your choices. 1m
  • 1
    Survival state vs executive state Your brain's survival and executive states shape your actions and decisions. 2m
  • 2
    Flight, flight or freeze Stressful situations can make you feel like you're ready to fight, run away, or freeze in place. 2m
  • 3
    Map the decision-making process The brain processes decisions in a unique and valuable way. 2m
  • 4
    Recognize speed vs. accuracy Quick decisions aren't always the best ones. 2m
  • 1
    Practice reflective thinking Reflecting quickly on past decisions can improve future outcomes. 3m
  • 2
    Apply incremental decision making Breaking decisions into smaller steps can reduce errors. 2m
  • 3
    Evaluate decision fatigue Decision fatigue can impair judgment; recognizing it is key. 3m
  • 1
    Spot cognitive biases quickly Fast decisions often suffer from unchecked biases. After this lesson, you will be able to quickly spot and counter common cognitive biases. 2m
  • 2
    Recognize the limits of intuition Intuition can be misleading in complex decision scenarios. 3m
  • 3
    Counteract overconfidence Overconfidence can lead to risky decision-making. 2m
  • 1
    Boost your decision-making Thanks for taking this course! 1m

Certificate

Certificate of Completion

Awarded upon successful completion of the course.

Certificate sample

Instructor

Eugene Choi

Dr. Eugene K. Choi, PharmD, is a Certified Transformational Mindset coach who helps talented heart-driven leaders operate at their highest levels of clarity, energy and focus. With a background in clinical pharmacy, neuroscience, and business coaching, his unique science-backed process along with the use of groundbreaking technology helps entrepreneurs figure out how to dramatically improve performance, innovate dynamic solutions, and achieve their goals. His articles have reached over 9 million people and he has helped hundreds of leaders significantly transform their results at both a professional and personal level.

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Founder, Destiny Hacks Eugene Choi

Eugene Choi

Founder, Destiny Hacks

Accreditations

How GoSkills helped Chris

I got the promotion largely because of the skills I could develop, thanks to the GoSkills courses I took. I set aside at least 30 minutes daily to invest in myself and my professional growth. Seeing how much this has helped me become a more efficient employee is a big motivation.

Chris Sanchez GoSkills learner
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Chris Sanchez, GoSkills learner