How to Step out of Your Comfort Zone with Confidence
How to Step out of Your Comfort Zone with Confidence
What you’ll learn
Skills you’ll gain
It can be hard to break out of your shell and take the initiative to get comfortable with being uncomfortable. Discover strategies to break free from your comfort zone, strengthen relationships, and enhance your self-worth with insights from Marine veteran and leadership expert, Michael Valkyrie. First, learn to identify and navigate your comfort zone, then gain awareness in your daily life, prioritize self-care, and challenge yourself physically, mentally, and emotionally. Next, uncover the connection between self-worth and your comfort zone, and acquire tools for advocating for yourself. Finally, strengthen your relationships through practical strategies. After completing this course, you'll be prepared to embrace discomfort, build courage, and take confident steps toward new goals.
Syllabus
Download syllabus-
1
Navigating your matrix Acknowledging you're in a comfort zone that could be holding you back is a key element to taking steps to make a change. 4m
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2
Becoming more authentic Finding yourself living in an automatic way is like running on a treadmill - you feel like you're moving but you're going nowhere. 5m
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3
Establishing healthy priorities Making yourself a priority can help increase your overall well-being. 4m
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1
Try a new activity Testing yourself physically, mentally, and emotionally is one step toward challenging yourself to step out of your comfort zone. 3m
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2
Ask for a raise Evaluating your relationship with your self-worth is a great way to uncovering why you are stuck in your comfort zone. 3m
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3
Build stronger relationships You spend a lot of your time navigating relationships so it's important to strengthen them. 4m
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1
Next steps Thank you for watching this course! 3m
Certificate
Certificate of Completion
Awarded upon successful completion of the course.
Instructor
Michael Veltri
Michael is a leadership expert, battle-hardened business executive, and bestselling author. He believes success stems from daily decisions and enhances leadership and business performance through improved decision-making. Drawing from Japanese warriors and brain science, Michael created a model for better decision-making, promoting leadership growth with balance. His approach has benefited top organizations and leaders globally. A cancer survivor, decorated U.S. Marine veteran, and master-instructor in Japanese martial arts, Michael brings business acumen, martial arts discipline, and Marine Corps leadership to his keynote speeches and corporate engagements, inspiring and educating audiences worldwide.
Michael Veltri
Vice President of Training and Leadership Development at Express Employment Professionals
Accreditations
Link to awards
How GoSkills helped Chris
I got the promotion largely because of the skills I could develop, thanks to the GoSkills courses I took. I set aside at least 30 minutes daily to invest in myself and my professional growth. Seeing how much this has helped me become a more efficient employee is a big motivation.
