Practical Strategies to Boost Your Productivity and Avoid Burnout
Practical Strategies to Boost Your Productivity and Avoid Burnout
What you’ll learn
Skills you’ll gain
Discover the art of balanced productivity with leadership expert Michael Valkyrie in this transformative course. You'll learn to dispel the myth that high productivity leads to burnout, focusing instead on sustainable methods. The course will guide you through understanding your 'why', using practical tools for maintaining productivity without burning out, and setting up effective support systems. Additionally, you'll explore how to manage technology to your advantage and create a nurturing 'third place' for rejuvenation. By the end, you'll have mastered the skills to achieve your goals with a healthy balance, ensuring a fulfilling journey towards success.
Syllabus
Download syllabus-
1
Know your "why?" Understanding and defining your 'why' is crucial for setting the right goals and avoiding burnout. 2m
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2
Enhance your well-being Exploring the relationship between well-being and productivity is key to achieving success without burnout. 2m
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3
Finding your third place Identifying and nurturing a 'third place'—a space for rest, recharge, and inspiration—is crucial for maintaining productivity without burnout. 1m
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4
Implementing SMART goals Mastering the art of setting and achieving SMART goals is crucial for enhancing productivity and avoiding burnout. 3m
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5
Following the rule of three Mastering the 'Rule of Three' for productivity is essential to prevent burnout and maintain focus. 2m
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6
Establishing support structures Recognizing the importance of support structures is vital for achieving goals, without the risk of burnout. 1m
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7
Using technology as a guide Mastering the use of technology as a support system is key to enhancing productivity. 1m
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1
Take the right action Mastering the art of balanced productivity is about finding self-awareness. 2m
Certificate
Certificate of Completion
Awarded upon successful completion of the course.
Instructor
Michael Veltri
Michael is a leadership expert, battle-hardened business executive, and bestselling author. He believes success stems from daily decisions and enhances leadership and business performance through improved decision-making. Drawing from Japanese warriors and brain science, Michael created a model for better decision-making, promoting leadership growth with balance. His approach has benefited top organizations and leaders globally. A cancer survivor, decorated U.S. Marine veteran, and master-instructor in Japanese martial arts, Michael brings business acumen, martial arts discipline, and Marine Corps leadership to his keynote speeches and corporate engagements, inspiring and educating audiences worldwide.
Michael Veltri
Vice President of Training and Leadership Development at Express Employment Professionals
Accreditations
Link to awards
How GoSkills helped Chris
I got the promotion largely because of the skills I could develop, thanks to the GoSkills courses I took. I set aside at least 30 minutes daily to invest in myself and my professional growth. Seeing how much this has helped me become a more efficient employee is a big motivation.
